Introduction:
Don’t toss those empty tuna cans! With a little creativity, they become perfect molds for individual-sized baked quiches. This eco-friendly recipe is not only delicious and customizable, but also a fun way to reduce waste and repurpose everyday items.
Ingredients:
4 eggs
½ cup milk (or dairy-free alternative)
½ cup shredded cheese (cheddar, mozzarella, or your favorite)
1 small bell pepper, diced
½ small onion, finely chopped
½ cup spinach or kale, chopped
Salt and pepper to taste
Cooking spray or a little oil (for greasing the cans)
Instructions:
Thoroughly clean the empty tuna cans, removing any labels and sharp edges.
Preheat your oven to 375°F (190°C).
Lightly grease the inside of each can with cooking spray or oil.
Next
