You can prepare a larger batch and store it in the refrigerator for up to 2 days. Reheat gently before serving — do not boil after adding honey, as high heat may reduce its benefits.
Variations:
Add a dash of cayenne pepper for an extra metabolism boost.
Include turmeric (½ tsp) for added anti-inflammatory benefits.
Use green tea as a base instead of plain water for mild caffeine and antioxidants.
FAQ:
Q: Can I drink this tea multiple times a day?
A: Yes, but limit to 2–3 cups per day to avoid stomach irritation from too much ginger or lemon.
Q: Can I drink this on an empty stomach?
A: Absolutely. In fact, it’s most effective when consumed first thing in the morning.
Q: Is this tea suitable for people with acid reflux?
A: It depends. Lemon and ginger can sometimes trigger reflux in sensitive individuals. Start with a small amount and monitor your response.
