Experts recommend the following steps for prevention:
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Limit intake of fermented foods and those high in nitrosamines.
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Eat a healthy diet rich in vegetables, fruits, and antioxidants.
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Avoid smoking and reduce alcohol consumption.
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Get regular health checkups, especially if you have a family history of cancer.
🩺 Final Advice
Early detection plays a vital role in the successful treatment of nasopharyngeal cancer. If you experience any of the symptoms listed above, do not delay—visit a healthcare provider promptly for evaluation and proper care. Being proactive could save your life.